{"id":1823,"date":"2025-05-22T15:04:33","date_gmt":"2025-05-22T13:04:33","guid":{"rendered":"https:\/\/www.andresdiez.com\/serveis\/psicoleg-esportiu-professional\/"},"modified":"2025-06-18T20:02:18","modified_gmt":"2025-06-18T18:02:18","slug":"psicoleg-esportiu-professional","status":"publish","type":"page","link":"https:\/\/www.andresdiez.com\/ca\/serveis\/psicoleg-esportiu-professional\/","title":{"rendered":"Psic\u00f2leg Esportiu Professional"},"content":{"rendered":"\t\t
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Psicologia Esportiva per a Esportistes Professionals<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Optimitzar el rendiment i la gesti\u00f3 emocional en contextos d'alta pressi\u00f3 competitiva.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Silueta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Silueta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Entrena la teva ment com entrenes el teu cos.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLa difer\u00e8ncia, moltes vegades, est\u00e0 en el mental.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Si competeixes en un context d’alt rendiment, saps que no nom\u00e9s dep\u00e8n del f\u00edsic.
<\/strong>
Entrenes b\u00e9. Et sents preparat. Per\u00f2 arriba la competici\u00f3… i no surt. Baixes el nivell, dubtes, et bloquegis. Et diuen que “et falla el cap”, i el pitjor \u00e9s que comences a creure-t’ho. Falles la primera passada, tir o acci\u00f3, i ja sents que est\u00e0s fora del partit. <\/p>

Potser v\u00e9ns d’una lesi\u00f3 que t’ha deixat tocat, no nom\u00e9s f\u00edsicament, sin\u00f3 tamb\u00e9 mentalment. O et costa acceptar les coses que no depenen de tu: decisions arbitrals, convocat\u00f2ries, opinions externes… <\/p>

\ud83e\udde0 T’entenc perqu\u00e8 he estat aqu\u00ed.<\/strong>
Com a exesportista i psic\u00f2leg esportiu especialitzat, t’acompanyo per refor\u00e7ar la teva autoconfian\u00e7a, gestionar la pressi\u00f3 competitiva i acceptar all\u00f2 que no pots controlar, perqu\u00e8 rendeixis al m\u00e0xim sense perdre el gaudi pel que fas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tReserva la teva sessi\u00f3 informativa gratu\u00efta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A qui va dirigit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tPensat per a jugadors professionals, semiprofessionals o joves en etapes competitives que volen rendir m\u00e9s, bloquejar-se menys i tornar a gaudir del joc.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes professionals consolidats\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPrimera divisi\u00f3, seleccions, elit nacional i internacional\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes semiprofessionals\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tCategories nacionals, lligues regionals, alt rendiment sense dedicaci\u00f3 exclusiva\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes en etapa de transici\u00f3 a l'alt nivell\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tCategories sub-18\/sub-21, becats, acad\u00e8mies d'elit\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes en processos de recuperaci\u00f3 o retorn\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tLesions, per\u00edodes de baixa, suspensions, inactivitat\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes en crisi de motivaci\u00f3 o identitat esportiva\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSots prolongats, conflictes interns, dubtes vocacionals\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEsportistes en etapa de retirada o canvi de carrera\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tJubilaci\u00f3 esportiva, reconversi\u00f3 a entrenador, vida post-competitiva\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEst\u00e0s a un pas d'entrenar la teva ment com ja entrenes el teu cos.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tComen\u00e7a avui a transformar la teva mentalitat i competir amb m\u00e9s claredat, confian\u00e7a i equilibri.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tAgenda la teva sessi\u00f3 gratu\u00efta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Explora el teu aut\u00e8ntic potencial<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tQu\u00e8 treballem?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAdaptem el proc\u00e9s a la teva realitat, el teu calendari i els teus objectius.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Cada esportista \u00e9s diferent, i per aix\u00f2 dissenyo un acompanyament personalitzat<\/strong> que tingui en compte el teu context competitiu, les teves necessitats concretes i el moment en qu\u00e8 et trobes.<\/p>

\ud83d\udc49 Pots fer-ho presencial<\/strong> (Girona o Maresme) o online<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContacta'm<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Autoconfian\u00e7a i seguretat en un mateix<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gesti\u00f3 emocional durant la competici\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Recuperaci\u00f3 despr\u00e9s d'errors o derrotes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Preparaci\u00f3 mental per a competicions importants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Acceptaci\u00f3 de factors externs que no es poden controlar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Enfocament i concentraci\u00f3 sota pressi\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPotencia el teu benestar i el teu rendiment amb acompanyament professional.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tTingues cura de la teva salut mental i rendeix al m\u00e0xim dins i fora de l'esport.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContacta'm<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Psicologia Esportiva per a Esportistes Professionals Optimitzar el rendiment i la gesti\u00f3 emocional en contextos d’alta pressi\u00f3 competitiva. Entrena la teva ment com entrenes el teu cos. La difer\u00e8ncia, moltes vegades, est\u00e0 en el mental. Si competeixes en un context d’alt rendiment, saps que no nom\u00e9s dep\u00e8n del f\u00edsic.Entrenes b\u00e9. Et sents preparat. Per\u00f2 arriba […]<\/p>\n","protected":false},"author":1,"featured_media":1681,"parent":1771,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1823","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPsic\u00f2leg Esportiu per a Esportistes Professionals • Andr\u00e9s D\u00edez<\/title>\n<meta name=\"description\" content=\"Sessions per a esportistes professionals o semiprofessionals que volen rendir m\u00e9s, gestionar la pressi\u00f3 i superar bloquejos mentals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andresdiez.com\/ca\/serveis\/psicoleg-esportiu-professional\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psic\u00f2leg Esportiu 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